ZZZZzzzzzz... Day 1 complete
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Today was pretty much a blur... I drug my behind out of the bed around 10:30, buzzed around the house doing things until 1pm, and realized that I still needed to do several things before playing Taxi for Jaidenne all evening.
The result? Poor planning on my part as far as what I needed from the store, and what I was going to eat today. Yes, I managed to eat, yes, it was all Paleo/Whole 30, but I was pretty much starving all evening because I didn't do what the books and experts tell everyone to do...
Plan... Plan... PLAN!
I enjoyed my dinner, bought some spices that I never have ever purchased in my life, and hopefully I can follow directions enough to make some food that doesn't totally suck! My wife is the one who cooks... I simply heat things up. But today, I bought some beef, pork chops, uncured bacon and Applegate Beef Hot dogs, all kinds of veggies to freeze, heat up, sauté, etc. And most importantly, I said no to all the temptations... the yummy smelling and looking foods that I saw in the grocery store. The chips I wanted to grab real fast because I was hungry.... Nope!
I know there are going to be the people who think this blog is so dumb... it's laughable... it's a lot of talking to myself on the internet. And I'm ok with that. You took the 3 minutes to come and read it, so kudos to you! For me, this is going to be how I reflect, and hold myself accountable. The good thing about the book "It Starts with Food" is that there are so many quick and easy ideas of foods to make and things that can easily be thrown together. I never have had that skill... the ability to throw a few things together and make it taste really damn good! I bought freaking Cumin and Coriander today. WTF? Have no idea what I'm going to do with those, but hopefully it all becomes clearer more than a day into this...Apparently they are in a lot of recipes.
Tomorrow when I'm back at work will be the real test. I'm already going to be sleepy... irritable... and going non stop. All things that normally would make me want to grab a snack to get me through. I truly believe that I can do this, or I never would have started.
I weighed myself this morning for what will be the only time in the next 30 days... I won't say my exact weight... but it's below 190 and above 170. I'm 5'8 (technically 5'7.5). According to the BMI, I'm supposed to weigh 150-154. I was probably that small in my Junior year of HS. That was probably also the last time...
I just want to be healthy. I don't want to be skinny... I don't want to be thick/overweight.
Day 1 down. 29 days to go. I can do this... and thank you for reading :)
The result? Poor planning on my part as far as what I needed from the store, and what I was going to eat today. Yes, I managed to eat, yes, it was all Paleo/Whole 30, but I was pretty much starving all evening because I didn't do what the books and experts tell everyone to do...
Plan... Plan... PLAN!
I enjoyed my dinner, bought some spices that I never have ever purchased in my life, and hopefully I can follow directions enough to make some food that doesn't totally suck! My wife is the one who cooks... I simply heat things up. But today, I bought some beef, pork chops, uncured bacon and Applegate Beef Hot dogs, all kinds of veggies to freeze, heat up, sauté, etc. And most importantly, I said no to all the temptations... the yummy smelling and looking foods that I saw in the grocery store. The chips I wanted to grab real fast because I was hungry.... Nope!
I know there are going to be the people who think this blog is so dumb... it's laughable... it's a lot of talking to myself on the internet. And I'm ok with that. You took the 3 minutes to come and read it, so kudos to you! For me, this is going to be how I reflect, and hold myself accountable. The good thing about the book "It Starts with Food" is that there are so many quick and easy ideas of foods to make and things that can easily be thrown together. I never have had that skill... the ability to throw a few things together and make it taste really damn good! I bought freaking Cumin and Coriander today. WTF? Have no idea what I'm going to do with those, but hopefully it all becomes clearer more than a day into this...Apparently they are in a lot of recipes.
Tomorrow when I'm back at work will be the real test. I'm already going to be sleepy... irritable... and going non stop. All things that normally would make me want to grab a snack to get me through. I truly believe that I can do this, or I never would have started.
I weighed myself this morning for what will be the only time in the next 30 days... I won't say my exact weight... but it's below 190 and above 170. I'm 5'8 (technically 5'7.5). According to the BMI, I'm supposed to weigh 150-154. I was probably that small in my Junior year of HS. That was probably also the last time...
I just want to be healthy. I don't want to be skinny... I don't want to be thick/overweight.
Day 1 down. 29 days to go. I can do this... and thank you for reading :)